THE PROCESS
What Happens After You Join
01 - BOOK YOUR TRIAGE CALL
A free 15-minute call to talk through your performance, goals and whether you're a good fit. No pressure — just to make sure I can genuinely help before you commit. If it's a fit, you get a link to download the coaching app and book your onboarding call.
02 - ONBOARDING CALL (30-45 MINUTES)
We go deep: where your performance is now, what's holding you back, and where you want to get to. A full performance audit built around your football, app set-up, full Football Performance Vault access, welcome resources, and a walkthrough of how your testing works.
03 - PERFORMANCE TESTING
Completed on a date we agree together. This is what makes your plan genuinely yours — every part is built from your actual numbers, not guesswork.
04 - TRAINING BEGINS
A detailed video breakdown of your results — where you stand, what we're targeting, the goals we're working towards. From there I build your nutrition and training week by week around your fixtures, commitments, strengths, weaknesses and feedback. It flexes with your life.
05 - ON-GOING CHECK-INS
Not set-and-forget. Regular daily and weekly check-ins to keep you on track and make sure every session is done right with weekly adjustments to your training and nutrition if needed.
06 - PROGRESS REVIEWS & RE-TESTING
At regular points we retest, so you see your improvements in black and white — measuring progress, proving it's working, and setting the next targets.
APPLICATION REQUIRED. LIMITED 1-1 CAPACITY.