FAQ
Common questions.
- How long is the programme?
- Six months minimum, and that's deliberate. Moving your performance markers, building proper training, fuelling and recovery into how you live, and holding a professional standard week in, week out isn't a four-week job.
- How much does it cost?
- Investment is discussed on the strategy call, once we know it's a good fit. That way you get a straight answer on whether this is right for you first.
- How much time will it take each week?
- Most players make serious progress with three or four focused sessions of 45 to 60 minutes. Your plan is built around your availability and your fixtures.
- What level of player is this for?
- Non-league, academy, semi-pro or professional. The level doesn't matter. The standard does.
- When is the best time to start?
- Off-season, pre-season or in-season, it works around your schedule. Delaying your start only delays your progress.
- Is there a guarantee?
- Yes. Complete the work we agree, and if your performance testing shows no measurable improvement, I'll refund your investment in full.
- What if I'm not sure it's right for me?
- Book a strategy call. There's no pressure, just an honest answer on whether it's a good fit.